1 Bag frozen o'brien potatoes with peppers and onions, thawed, drained
1 can Old el pasotm chopped green chiles, drained
1 Package monterey jack cheese with jalapeno peppers, shredded
8 Egg
0.5 cup Original bisquicktm mix
1.25 cup Milk
1 Container sour cream
1 teaspoon Salt
1 cup Tortilla chips, crushed
Nutrition value
80
calories per serving
5 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
6 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
51 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment