Ingredients For Cheesy Chicken Tortilla Tortellini Soup. Recipe
2 tablespoon olive oil
1 sweet onion diced
As required salt and pepper
4 cloves garlic minced or grated
4 cup chicken or veggie broth
3 cup red enchilada sauce homemade or store bought
1 ounce can fire roasted tomatoes 15
1 pound 1/2 boneless skinless chicken breast tenders
2 cup cooked black beans rinsed + drained if using canned
8 ounce cheese tortellini
1 cup sharp cheddar cheese shredded + more for topping
2 juice from limes
sliced limes diced avocado and fresh cilantro, for serving
8 corn tortillas sliced into strips
1 tablespoon olive oil
1 zest of lime
a good amount of kosher salt
Nutrition value
510
calories per serving
28 g Fat53 g Protein9 g Carbs3 g FiberOther
Current Totals
28 g Fat
53 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
53 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
455 mg
Iron
2 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
551 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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