Ingredients For Cheesy Chicken Quesadilla Pie Recipe
10 inch 3 flour tortillas, white or wheat
Vegetable or canola oil cooking spray
3 cup Cooked shredded chicken
8 ounce Sharp cheddar cheese, shredded
0.5 cup Minced fresh cilantro
Salt and pepper
2 Large eggs
1 cup Milk
1 cup All purpose flour
1 teaspoon Baking powder
Nutrition value
404
calories per serving
22 g Fat30 g Protein21 g Carbs1 g FiberOther
Current Totals
22 g Fat
30 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
30 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
438 mg
Iron
2 mg
Vitamin A
539 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
459 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
