1 Can/small box organic cream of mushroom or cream of chicken soup
2 cup Cheddar cheese, shredded
6 ounce Stuffing mix
0.25 cup Ground flaxseed or ground chia seeds
0.33000000000000007 cup Water
4 tablespoon Butter, melted
Nutrition value
116
calories per serving
8 g Fat10 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
10 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
10 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
316 mg
Iron
0 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
