4 cup Mixed italian cheese additional for topping, if desired
1 cup Sour cream
1 tablespoon Italian seasoning
1 teaspoon Fine sea salt
1 teaspoon Fine sea salt
0.5 teaspoon Freshly ground black pepper
1 teaspoon Crushed red pepper flakes optional
3 cup Bow tie or shells pasta cooked al dente and drained
1 cup Fresh mushrooms sliced
0.5 cup Sun dried tomatoes diced
2 piece Chicken breasts trimmed, cooked and diced into bite size
1.5 cup Fresh broccoli florets only
8 Strips center cut bacon cooked til crispy and coarsely chopped
0.5 cup Italian style bread crumbs
Nutrition value
252
calories per serving
3 g Fat14 g Protein69 g Carbs3 g FiberOther
Current Totals
3 g Fat
14 g Protein
69 g Carbs
3 g Fiber
MacroNutrients
Carbs
69 g
Protein
14 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
