For salsa sauce few yellow, red and green capsicum mix
1 two tomatoes for puree, Roasted, peeled and pureed
0.5 teaspoon sugar and 1/2 tspn vinegar
2 Cheese cubes
Nutrition value
69
calories per serving
2 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
2 g Fat
2 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
1480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment