all of the comfort, none of the dairy This delicious vegan broccoli cheddar soup is perfectly creamy, cheesy and packed with healthy ingredients like potatoes and white beans.
Ingredients For Vegan Broccoli Cheddar Soup Recipe
5 tablespoon Vegan butter, divided
1.5 cup Diced yellow onion or shallot
1 tablespoon Minced garlic
1 cup Diced carrots
1 cup Diced celery
2 cup Peeled and diced yellow potatoes
4 cup Vegetable broth
1 teaspoon Fine kosher salt
0.5 teaspoon Pepper
1.5 tablespoon Lemon juice
14.5 ounce 1 can white beans, drained and rinsed
0.5 cup Chopped parsley, divided
4 cup Finely chopped broccoli
1 cup Vegan shredded cheddar cheese
Nutrition value
522
calories per serving
17 g Fat52 g Protein33 g Carbs8 g FiberOther
Current Totals
17 g Fat
52 g Protein
33 g Carbs
8 g Fiber
MacroNutrients
Carbs
33 g
Protein
52 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
526 mg
Iron
3 mg
Vitamin A
1808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
611 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
