Cheese Vegetable Sandwich Recipe

Recipe By Tarla Dalal

Simple though it sounds, the cheese and vegetable sandwich is a snack with a timeless appeal. Think quick snack and this is the first option that comes to your mind Elegant and easy, this sandwich is made with a whole lot of colourful veggies held together with mashed potatoes and perked up with green chillies and coriander. It is very important to use butter to brush on the bread and to cook the slices, because it is responsible for the rich flavour and aroma of this sandwich. Enjoy it immediately after preparation with tomato ketchup.

4.5
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Vegdiet
30minstotal

ingredients serves

Ingredients For Cheese Vegetable Sandwich Recipe

Nutrition
value
49
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    381 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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