Cheese And Salmon Bake Recipe

Name: Cheese And Salmon Bake Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Taste

This cheese and salmon bake recipe is perfect for sunday dinner.

4.5

10 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Cheese And Salmon Bake Recipe

30 gram Butter
2 tablespoon Plain flour
2 cup Milk
1.5 cup Grated tasty cheese
415 gram Can red salmon, bones and skin removed, flaked
0.5 cup Frozen peas
1 teaspoon Finely grated lemon rind
3 cup Cooked white long-grain rice

Nutrition
value

918

calories per serving

19 g Fat30 g Protein153 g Carbs7 g FiberOther

Current Totals

19 g Fat
30 g Protein
153 g Carbs
7 g Fiber

MacroNutrients

Carbs
153 g
Protein
30 g
Fiber
7 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
464 mg
Iron
9 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
2 mg
Phosphorus
572 mg
Selenium
16 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.