1 cup Grated cheddar cheese, mozarella cheese or cheese slices
1 Green chilies finely chopped
As required Salt as required
Butter for spreading on the bread
Nutrition value
196
calories per serving
11 g Fat14 g Protein10 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
14 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
14 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
358 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment