Cheddar Ham Chowder Recipe

Recipe By Taste Of Home

I often freeze this soup and thaw it for a fast easy meal. Since it's hearty, all I need to add are rolls or bread and a salad. Ann Heine, Mission Hill, South Dakota.

4.3
26 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

8
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Ingredients For Cheddar Ham Chowder Recipe

Nutrition
value
273
calories per serving
16 g Fat19 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 19 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    436 mg
  • Iron
    1 mg
  • Vitamin A
    393 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    341 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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