Ingredients For Cheddar, Bacon, And Tomato On Seven-Grain Bread Recipe
8 Slices Bacon
8 ounce Cheddar, sliced
2 Medium Tomatoes, Sliced
8 Slices seven grain bread
Nutrition value
178
calories per serving
11 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
11 g Fat
16 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
529 mg
Iron
0 mg
Vitamin A
756 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
