0.33333333333333326 pound Beef top sirloin, thinly sliced
2 tablespoon Vegetable Oil
0.5 cup Thinly sliced carrots
0.5 cup Sliced bamboo shoots, drained
0.25 pound Napa cabbage, sliced
2 cup Chopped Fresh Spinach
3 ounce Cellophane noodles, soaked in warm water
2 tablespoon Soy sauce
1 tablespoon Sugar
0.5 teaspoon Salt
Nutrition value
309
calories per serving
12 g Fat15 g Protein34 g Carbs6 g FiberOther
Current Totals
12 g Fat
15 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
15 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
221 mg
Iron
6 mg
Vitamin A
2499 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
1 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
217 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment