Chaas Three Ways Recipe

Name: Chaas Three Ways Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By Martha Stewart-1

The reviving north indian drink called chaas is thinner than a lassi. fine sea salt is best here, because it dissolves easily in the cold yogurt.

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10minstotal

10minsPrep

Cook

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Ingredients For Chaas Three Ways Recipe

0.5 cup Plain yogurt
0.5 cup Ice cold water
0.25 teaspoon Fine sea salt
0.5 teaspoon Cumin seeds
2 teaspoon Safflower oil
1 Small stem fresh curry leaves
1 tablespoon Fresh lime juice, plus 1 lime wedge for garnish
0.5 Lime, cut into 2 wedges
1 tablespoon Sugar
8 sprig Fresh mint leaves, plus a mint for garnish

Nutrition
value

251

calories per serving

9 g Fat7 g Protein36 g Carbs3 g FiberOther

Current Totals

9 g Fat
7 g Protein
36 g Carbs
3 g Fiber

MacroNutrients

Carbs
36 g
Protein
7 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
201 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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