2 tablespoon Extra virgin olive oil or avocado oil
As required Fine sea salt + fresly cracked black pepper, to taste
1 teaspoon Dried oregano or italian seasoning
7 ounce 1 block violife vegan feta cheese , or use any feta of your choice
1 Package trader joe's cauliflower gnocchi
2 Garlic cloves, minced + divided
Handful fresh basil, chopped + more for serving
Handful of baby spinach
Dried herbs
Lemon zest or lemon juice
flakes Red pepper chili flakes
Nutrition value
304
calories per serving
16 g Fat10 g Protein29 g Carbs2 g FiberOther
Current Totals
16 g Fat
10 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
10 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
276 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
