One bite and you'll be hooked on this slightly sweet turkey salad sandwich. It's protein-packed so you can feel good while you munch! Mary Wilhelm, Sparta, Wisconsin.
Ingredients For Cashew Turkey Salad Sandwiches Recipe
0.25 cup Reduced fat mayonnaise
2 tablespoon Reduced fat plain yogurt
1 Green onion, chopped
0.25 teaspoon Salt
0.25 teaspoon Pepper
1.5 cup Cubed cooked turkey breast
0.25 cup Thinly sliced celery
2 tablespoon Chopped dried apricots
2 tablespoon Chopped unsalted cashews
8 Slices pumpernickel bread
4 Lettuce leaves
Nutrition value
169
calories per serving
8 g Fat15 g Protein9 g Carbs3 g FiberOther
Current Totals
8 g Fat
15 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
15 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
427 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment