Spinach Apple Salad With Honey Cider Dressing Recipe
Recipe By Barefeet In The Kitchen
Crisp baby spinach, spring mix lettuces, tart apples, sweet raisins, crunchy almonds, and the ultimate honey cider salad dressing all combined to create a fantastic fall salad. Recipe adapted from and with thanks to apron appeal.
Ingredients For Spinach Apple Salad With Honey Cider Dressing Recipe
4 ounce Baby spinach leaves or 2 large handfuls
4 ounce Spring mix lettuces or 2 large handfuls
1 cup Raisins
0.75 cup Sliced almonds, toasted
3 Granny smith apples * very thinly sliced, i cut medium size apples into about 40 slices each
3 tablespoon Apple cider vinegar
3 tablespoon Honey
6 tablespoon Mayonnaise
1 tablespoon Dijon mustard
1.5 tablespoon Finely minced yellow onion
1.5 tablespoon Chopped Fresh Parsley
Nutrition value
228
calories per serving
9 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
9 g Fat
5 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
141 mg
Iron
6 mg
Vitamin A
689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment