Carrot paratha Recipe

Name: Carrot Paratha Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Stuffed carrot paratha | gajar paratha, a perfect breakfast for all occasions.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Carrot paratha Recipe

1.25 cup Whole Wheat Flour / atta
1 cup Grated carrots
0.25 teaspoon Green chilli Paste
1 pinch Asafetida / hing
0.25 teaspoon Red Chilli Powder / Lal mirchi powder
0.5 teaspoon Salt – + 0.25
3 teaspoon Oil
1.5 teaspoon Yogurt / Curd / dahi
0.25 teaspoon Mustard Seeds / Rai
0.25 teaspoon Cumin Seeds / jeera
0.25 teaspoon Turmeric Powder / haldi
0.25 teaspoon Coriander powder / Dhaniya powder
As required Oil for roasting
As required Butter for garnishing

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Nutrition
value

142

calories per serving

3 g Fat4 g Protein22 g Carbs5 g FiberOther

Current Totals

3 g Fat
4 g Protein
22 g Carbs
5 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
24 mg
Iron
2 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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