Carrot, Chicken And Barley Soup Recipe

Recipe By Good To Know

Looking for chicken soup recipes, healthy soup recipes or low fat soup recipes? Use up roast chicken leftovers in this thick, low-calorie, healthy chicken soup. It contains 2 portions of vegetables, is low in saturated fat and only costs 70p per head.

4.7
17 Rating - Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook

ingredients serves

4
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Ingredients For Carrot, Chicken And Barley Soup Recipe

Nutrition
value
252
calories per serving
11 g Fat12 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    3050 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    181 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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