Ingredients For Carrot Cake Breakfast Cookies Recipe
1 cup Quick cooking oats
1 cup White Whole Wheat Flour Or Regular Whole Wheat Flour
1 teaspoon Baking powder
1 teaspoon Ground cinnamon
0.5 teaspoon Fine sea salt
0.25 teaspoon Ground ginger
1.5 cup Peeled Grated Carrots
1 cup Roughly chopped raw pecans or walnuts
0.25 cup Golden Raisins
0.5 cup Maple syrup
Nutrition value
244
calories per serving
12 g Fat5 g Protein30 g Carbs4 g FiberOther
Current Totals
12 g Fat
5 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
