Caribbean Roast Chicken Recipe

Name: Caribbean Roast Chicken Recipe
Total time: 65 min
Yield: 4
Cuisine: Caribbean

Recipe By Taste

Spice up your traditional sunday lunch with this tasty caribbean-spiced roast chicken, served with sweet potato, capsicum and corn.

4.1

10 Rating - Rate

Non Vegdiet

1hr 5minstotal

5minsPrep

1hr Cook

ingredients serves

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Ingredients For Caribbean Roast Chicken Recipe

500 gram Sweet potato, cut into wedges
2 Red capsicums, halved, deseeded
400 gram Frozen coles brand australian corn cobs
2 Limes, halved
1.6 kilogram Coles rspca approved whole chicken
Olive Oil Spray
10 gram Coles grill caribbean kick seasoning

Nutrition
value

1019

calories per serving

59 g Fat77 g Protein45 g Carbs12 g FiberOther

Current Totals

59 g Fat
77 g Protein
45 g Carbs
12 g Fiber

MacroNutrients

Carbs
45 g
Protein
77 g
Fiber
12 g

Fats

Fat
59 g

Vitamins & Minerals

Calcium
195 mg
Iron
6 mg
Vitamin A
6722 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
812 mg
Selenium
75 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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