Ingredients For Caramelised Onions And Peas Rice (Bhuge Chawal) Recipe
1 cup Rice
3 medium onions
0.5 cup Peas
2 tablespoon Ghee
2 Bay Leaves
1 inch cinnamon piece
2 Green cardamoms
2 piece Clove
0.5 teaspoon red chilli powder
As required Salt
As required Water
Nutrition value
373
calories per serving
2 g Fat10 g Protein79 g Carbs9 g FiberOther
Current Totals
2 g Fat
10 g Protein
79 g Carbs
9 g Fiber
MacroNutrients
Carbs
79 g
Protein
10 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
187 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
