NaN As required Kosher salt and fresh ground black pepper to taste
1 Tomato, cut into thick slices
4 Slices fresh mozzarella cheese
8 Fresh basil leaves
4 Buns, gluten free if needed
0.33000000000000007 cup Plain non fat greek yogurt
1 tablespoon Mayonnaise
1.5 teaspoon Pesto
1 teaspoon Fresh lemon juice
Nutrition value
255
calories per serving
17 g Fat22 g Protein4 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
22 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment