Caprese Chicken Burgers Recipe

Recipe By Recipe Runner

Butternut squash salad with arugula and cranberries is loaded with fall flavors A healthy, whole grain salad perfect for your thanksgiving table.

3.6
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
25m.total
15m.Prep
Caprese Chicken Burgers
plan
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ingredients serve

Ingredients for Caprese Chicken Burgers Recipe

  • 1/4 pound Lean ground chicken
  • 1/4 tablespoon Pesto
  • NaN As required Kosher salt and fresh ground black pepper to taste
  • 1/4 Tomato, cut into thick slices
  • 1 Slices fresh mozzarella cheese
  • 2-3 Fresh basil leaves
  • 1 Buns, gluten free if needed
  • 0.08 cup Plain non fat greek yogurt
  • 1/4 tablespoon Mayonnaise
  • 0.38 teaspoon Pesto
  • 1/4 teaspoon Fresh lemon juice
Nutrition
value
255
calories per serving
17 g Fat22 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner