Ingredients For California Rainbow Veggie Sub With Goddess Dressing + Chipotle Bbq Ranch Kale Chips. Recipe
1 bunch leaves kale torn or roughly chopped
2 tablespoon olive oil
1 canned chipotle chile pepper adobo chopped
1 clove garlic minced or grated
2 teaspoon dried parsley
1 teaspoon dried dill
0.5 teaspoon dried chives
1 teaspoon salt + pepper
1 cup fresh basil
2 green onions
1 jalapeno seeded if desired
2 cloves garlic
1 filets anchovy
0.25 cup Fresh lemon juice
0.5 cup plain greek yogurt omit or use vegan may id vegan
0.5 cup olive oil
0.5 teaspoon salt + pepper or to taste
1 cup cherry tomatoes halved
1 cucumber or zucchini sliced thinly
2 radishes sliced thin
0.5 each of a red + orange bell pepper
2 carrots shaved or sliced thin
1 avocado sliced
2 cup fresh sprouts
4 ounce goat cheese omit if vegan
1 large sourdough baguette sliced into fourths and halved
Nutrition value
669
calories per serving
46 g Fat21 g Protein42 g Carbs11 g FiberOther
Current Totals
46 g Fat
21 g Protein
42 g Carbs
11 g Fiber
MacroNutrients
Carbs
42 g
Protein
21 g
Fiber
11 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
472 mg
Iron
5 mg
Vitamin A
1888 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
14 mg
Vitamin B9
542 mcg
Vitamin B12
0 mcg
Vitamin C
210 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
387 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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