0.5 cup Parmesan cheese ; pre grated or not real authentic parmesan won't melt as nicely
Nutrition value
329
calories per serving
13 g Fat26 g Protein42 g Carbs2 g FiberOther
Current Totals
13 g Fat
26 g Protein
42 g Carbs
2 g Fiber
MacroNutrients
Carbs
42 g
Protein
26 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
161 mg
Iron
2 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment