2 tablespoon Olive, avocado, or melted coconut oil
0.5 teaspoon Sea salt
1.5 teaspoon Garlic powder
1.5 teaspoon Smoked paprika
1.5 teaspoon Dried oregano
1 teaspoon Dried Thyme
0.25 teaspoon Black pepper
0.25 teaspoon Cayenne pepper
Nutrition value
273
calories per serving
16 g Fat3 g Protein30 g Carbs6 g FiberOther
Current Totals
16 g Fat
3 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
3 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
115 mg
Iron
6 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
