0.25 pound Cabrales, Valdeón, or other blue cheese, mashed with a fork
0.75 cup Heavy cream
Directions : Cabrales Recipe
STEP 1.Season the filet mignons on each side with salt.
STEP 2.Have prepared four warm dinner plates.
STEP 3.In a giant cooking pan, heat the oil over high heat.
STEP 4.Add the filets mignons and cook for approximately one minute on all sides for rare, or longer if you favor.
STEP 5.Transfer the steaks to the warm plates and keep heat.
STEP 6.Reserve the oil and juices within the cooking pan.
STEP 7.Return the cooking pan to medium heat, add the cheese, and stir for two minutes, or till the cheese begins to melt and mix with the juices.
STEP 8.Add the cream and whisk it into the cheese.
STEP 9.Increase the warmth to high and cook, stirring perpetually, for two to three minutes, or till the sauce turns golden brown and thickens.
STEP 10.Spoon the pan sauce over the steaks and serve.
Nutrition value
654
calories per serving
58 g Fat21 g Protein14 g Carbs< 1 g FiberOther
Current Totals
58 g Fat
21 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
21 g
Fiber
0 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
541 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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