Ingredients For Butternut Squash Chicken Chili Recipe
1.5 pound boneless skinless chicken breasts cooked and shredded
2 tablespoon ghee or avocado oil
1 medium butternut squash cut into 3/4” cubes
Sea salt and black pepper
1 small yellow onion diced
4 cloves garlic minced
1 red bell pepper diced
1 green bell pepper diced
2 tablespoon fresh jalapeños finely chopped
2 teaspoon cumin
1 teaspoon Oregano
0.75 teaspoon chili powder
0.25 teaspoon chipotle chili powder
4 ounce can diced green chiles
3 cup chicken bone broth
1 tablespoon fresh minced cilantro
1 tablespoon Fresh lime juice
2 tablespoon nutritional yeast optional
As required Sea salt and black pepper
Garnish: “sour cream” coconut cream see notes** avocado slices, cilantro
Nutrition value
276
calories per serving
15 g Fat29 g Protein3 g Carbs4 g FiberOther
Current Totals
15 g Fat
29 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
29 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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