Ingredients For Butterless Oats Cookies For Dieters (No Baking Powder/No Baking Soda) Recipe
1 cup Oatmeal
0.5 cup whole wheat flour
4 teaspoon saffola/olive oil
3 teaspoon hung curd
4 teaspoon raw cane sugar
Nuts of your choice
pinch rock salt/normal salt
cinnamon and fennel powder or any natural flavor that you like
Nutrition value
260
calories per serving
7 g Fat6 g Protein43 g Carbs3 g FiberOther
Current Totals
7 g Fat
6 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
6 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
471 mg
Iron
26 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
10 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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