Butter Sage Pork Chops Recipe

Recipe By Savory Experiments

Butter sage pork chops are pan seared pork chops in a simple butter, garlic and sage sauce. Sear in cast iron and then finish in the oven for the best pork chop recipe ever

4.1
17 Rating - Rate
Non Vegdiet
18minstotal
3minsPrep
15minsCook

ingredients serves

2
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Ingredients For Butter Sage Pork Chops Recipe

Nutrition
value
106
calories per serving
4 g Fat7 g Protein14 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    386 mg
  • Iron
    7 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    5 mg
  • Phosphorus
    79 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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