Current Totals
9 g Fat
63 g Protein
108 g Carbs
129 g Fiber
MacroNutrients
Carbs
108 g
Protein
63 g
Fiber
129 g
Fats
Vitamins & Minerals
Calcium
10 mg
Iron
31 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
3 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
12 mcg
Magnesium
451 mg
Manganese
3 mg
Phosphorus
2297 mg
Selenium
1 mcg
Zinc
28 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment