Busy Day Salad Recipe

Recipe By Taste Of Home

With our children gone from home now, I spend a lot of time trying to convert recipe I made for our large family into recipes for just my husband, Lee and me. We really enjoy this salad.Bettie Walker, Lancaster, California.

3.9
24 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Busy Day Salad Recipe

Nutrition
value
233
calories per serving
13 g Fat17 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    17 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    199 mg
  • Iron
    10 mg
  • Vitamin A
    3894 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    1 mg
  • Phosphorus
    291 mg
  • Selenium
    42 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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