Busy Day Crock Pot Cabbage And Ground Beef Recipe

Recipe By The Spruce Eats

This slow cooker combination of ground beef and cabbage makes an excellent everyday meal. It's similar to an unstuffed cabbage roll skillet, but it's even easier. All you have to do is layer all of the ingredients in the slow cooker and then set it and forget it A bag of shredded slaw mix cuts down on prep time, but about 5 to 6 cups of freshly shredded cabbage is a fine alternative. With extra-lean ground beef, there is no need to pre-brown the meat for this recipe. If your ground beef isn't lean, brown it briefly in a skillet to render the fat and then drain it before you add it to the slow cooker. Feel free to replace the jar of spaghetti sauce with a favorite tomato sauce mixture (see the notes below the recipe). Additionally, you may choose to cook the rice separatelyor omit it altogether and serve the cooked beef and cabbage mixture with mashed potatoes or noodles. Steamed broccoli, green beans, or greens complement this dish nicely.

4.5
30 Rating -
Rate
Non Vegdiet
5hr 40minstotal
10minsPrep
5hr 30minsCook
5hr 40m.total
10m.Prep
5hr 30m.Cook
Busy Day Crock Pot Cabbage And Ground Beef
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ingredients serve

Ingredients for Busy Day Crock Pot Cabbage And Ground Beef Recipe

  • 0.17 Bag shredded cabbage slaw mix
  • 0.17 pound Extra Lean Ground Beef
  • 0.08 teaspoon Salt, Divided
  • 1/25 teaspoon Pepper, Divided
  • 0.17 Medium Onion Finely Chopped
  • 0.17 cup Long grain white rice
  • 0.17 Jar chunky spaghetti sauce
  • 0.08 cup Water
  • 1/25 teaspoon Dried Basil
Nutrition
value
292
calories per serving
12 g Fat19 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    4mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats