Busy Day Casserole Recipe

Recipe By Australia’s Best Recipes

An easy pasta bake type meal. Makes a large meal and will easily serve 6 to 8.

4.3
27 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

8
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Ingredients For Busy Day Casserole Recipe

Nutrition
value
363
calories per serving
13 g Fat25 g Protein58 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 25 g Protein
  • 58 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    25 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    4 mg
  • Vitamin A
    641 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    303 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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