Bulgur Salad With Apricots, Radicchio, Herbs, And Walnuts Recipe

Recipe By Slurrp

This Bulgur Salad with Apricots, Radicchio, Herbs, and Walnuts is a refreshing and nutritious dish. The nutty bulgur is combined with sweet dried apricots, bitter radicchio, and a variety of fresh herbs for a burst of flavors. Topped with crunchy walnuts, this salad is not only delicious but also packed with fiber, vitamins, and minerals. It's perfect as a light lunch or a side dish for any meal.

5
26 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Bulgur Salad With Apricots, Radicchio, Herbs, And Walnuts Recipe

Directions : Bulgur Salad With Apricots, Radicchio, Herbs, And Walnuts Recipe

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Nutrition
value
473
calories per serving
29 g Fat9 g Protein44 g Carbs3 g FiberOther

Current Totals

  • 29 g Fat
  • 9 g Protein
  • 44 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    4 mg
  • Vitamin A
    511 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.