Bug Balls Recipe

Name: Bug Balls Recipe
Total time: 40 min
Yield: 2
Cuisine: Swiss

Recipe By Slurrp

Bug Balls are a unique and adventurous appetizer that will surprise and delight your guests. These bite-sized treats are made with a combination of ground crickets, mealworms, and spices, giving them a deliciously savory flavor. The bugs add a crunchy texture to the balls, making them a fun and memorable snack. Serve them with a tangy dipping sauce for an extra burst of flavor. Don't let the name scare you away - Bug Balls are a tasty and sustainable alternative to traditional appetizers.

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40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Bug Balls Recipe

1 cup Ground Crickets
1 cup Mealworms
1 cup Breadcrumbs
0.5 cup Finely Chopped Onion
2 cloves Cloves Garlic, Minced
1 teaspoon Salt
0.5 teaspoon Black Pepper
0.5 teaspoon Paprika
0.25 teaspoon Cayenne Pepper
as required Oil For Frying

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Directions : Bug Balls Recipe

Cooking Directions

STEP 1.In a large bowl, combine ground crickets, mealworms, breadcrumbs, onion, garlic, and spices.
STEP 2.Mix well until all ingredients are evenly distributed.
STEP 3.Shape the mixture into small balls, about the size of a golf ball.
STEP 4.Heat oil in a frying pan over medium heat.
STEP 5.Fry the bug balls until golden brown and crispy, about 5-7 minutes.
STEP 6.Remove from the pan and drain on a paper towel to remove excess oil.
STEP 7.Serve hot with your favorite dipping sauce.
STEP 8.Enjoy these unique and flavorful Bug Balls!

Cooking Tips

You can find ground crickets and mealworms at specialty food stores or online.
If you're feeling adventurous, you can experiment with different spices and seasonings to customize the flavor of your Bug Balls.
Make sure to drain the bug balls well on a paper towel to remove any excess oil before serving.

Storage and Serving

Bug Balls are best served hot and fresh.
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
To reheat, place the bug balls in a preheated oven at 350°F for about 10 minutes, or until heated through.
Serve with your favorite dipping sauce and enjoy!

Nutrition
value

941

calories per serving

51 g Fat10 g Protein110 g Carbs19 g FiberOther

Current Totals

51 g Fat
10 g Protein
110 g Carbs
19 g Fiber

MacroNutrients

Carbs
110 g
Protein
10 g
Fiber
19 g

Fats

Fat
51 g

Vitamins & Minerals

Calcium
102 mg
Iron
9 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.