My buffalo shrimp kale salad recipe-yes, eating salad can be delicious even my husband will eat his veggies if i top them with buffalo hot sauce shrimp
4 cup Kale ribs removed and shredded into small pieces
1 Cucumber sliced
1 Tomato sliced
1 stalk Celery diced
1.2000000000000002 cup Mozzarella sliced
2 tablespoon Ranch dressing
Nutrition value
785
calories per serving
35 g Fat62 g Protein54 g Carbs13 g FiberOther
Current Totals
35 g Fat
62 g Protein
54 g Carbs
13 g Fiber
MacroNutrients
Carbs
54 g
Protein
62 g
Fiber
13 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
630 mg
Iron
7 mg
Vitamin A
2416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
505 mcg
Vitamin B12
4 mcg
Vitamin C
390 mg
Vitamin E
7 mg
Copper
4 mcg
Magnesium
256 mg
Manganese
0 mg
Phosphorus
807 mg
Selenium
96 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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