Ingredients For Buffalo Falafel And Garlic Blue Cheese Fry Pita’S W/Ranch Style Tzatziki. Recipe
4 medium size potatoes or sweet potates or a mix
2 cloves garlic finely minced
2 tablespoon fresh parsley or basil chopped
1 As required tablespoon kosher salt + pepper
0.25 cup olive oil
4 ounce blue cheese crumbled
2 can chickpeas drained and rinsed
0.5 sweet onion roughly chopped
2 cloves garlic
1 tablespoon olive oil
0.5 cup all purpose or whole wheat flour
2 teaspoon baking powder
1 teaspoon cumin
pinch A good salt and pepper
1 bunch small fresh cilantro
1 cup prepared buffalo sauce
4 homemade | https://www.halfbakedharvest.com/traditional greek pita bread/] or store bought pitas warmed
0.5 cup your favorite ranch dressing | https://www.halfbakedharvest.com/black pepper rub chicken fingers greek yogurt ranch
0.33000000000000007 cup plain greek yogurt
0.5 teaspoon apple cider vinegar
1 teaspoon 2 dried oregano
1 tablespoon Fresh lemon juice
1 tablespoon olive oil
0.5 a hothouse cucumber chopped
Nutrition value
561
calories per serving
30 g Fat17 g Protein56 g Carbs20 g FiberOther
Current Totals
30 g Fat
17 g Protein
56 g Carbs
20 g Fiber
MacroNutrients
Carbs
56 g
Protein
17 g
Fiber
20 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
462 mg
Iron
11 mg
Vitamin A
2779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
5 mg
Phosphorus
285 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment