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Buffalo Falafel And Garlic Blue Cheese Fry Pita’S W/Ranch Style Tzatziki. Recipe

Recipe By HalfBaked Harvest

A buffalo twist on a classic Middle Eastern dish

3.6
15 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
45minsCook
1hr total
25m.Prep
45m.Cook
Buffalo Falafel And Garlic Blue Cheese Fry Pita’S W/Ranch Style Tzatziki.
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Ingredients for Buffalo Falafel And Garlic Blue Cheese Fry Pita’S W/Ranch Style Tzatziki. Recipe

  • 1 medium size potatoes or sweet potates or a mix
  • 1/2 cloves garlic finely minced
  • 1/2 tablespoon fresh parsley or basil chopped
  • 1/4 As required tablespoon kosher salt + pepper
  • 0.06 cup olive oil
  • 1 ounce blue cheese crumbled
  • 1/2 can chickpeas drained and rinsed
  • 0.13 sweet onion roughly chopped
  • 1/2 cloves garlic
  • 1/4 tablespoon olive oil
  • 0.13 cup all purpose or whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cumin
  • pinch A good salt and pepper
  • 1/4 bunch small fresh cilantro
  • 1/4 cup prepared buffalo sauce
  • 1 homemade | https://www.halfbakedharvest.com/traditional greek pita bread/] or store bought pitas warmed
  • 0.13 cup your favorite ranch dressing | https://www.halfbakedharvest.com/black pepper rub chicken fingers greek yogurt ranch
  • 0.08 cup plain greek yogurt
  • 0.13 teaspoon apple cider vinegar
  • 1/4 teaspoon 2 dried oregano
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon olive oil
  • 0.13 a hothouse cucumber chopped
Nutrition
value
561
calories per serving
30 g Fat17 g Protein56 g Carbs20 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    17g
  • Carbs
    56g
  • Fiber
    20g

MacroNutrients

  • Carbs
    56g
  • Protein
    17g
  • Fiber
    20g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    462mg
  • Iron
    11mg
  • Vitamin A
    2779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    200mg
  • Manganese
    5mg
  • Phosphorus
    285mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest