1 tablespoon Crumbled blue cheese plus 1 tbsp for garnish
Croutons
0.5 cup Mayonnaise
0.5 cup Milk
1.5 tablespoon Ranch salad dressing mix
0.1200000000000001 cup Bleu cheese crumbles
Nutrition value
186
calories per serving
14 g Fat7 g Protein8 g Carbs1 g FiberOther
Current Totals
14 g Fat
7 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
162 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment