Buffalo Chicken Salad Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make buffalo chicken salad
4.6
24 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Salad Recipe
- 1/4 pound Boneless skinless chicken tenders
- 1/4 tablespoon Balsamic vinegar
- 1/4 tablespoon Olive oil
- 1/2 Cloves Of Garlic, Minced
- 1/4 tablespoon Grill seasoning
- As required Salt And Pepper, To Taste
- 1/2 tablespoon Unsalted Butter, Melted
- As required Hot sauce of your choice and as much as you would like
- 1/4 Head of romaine lettuce, washed, dried and chopped
- 1/2 Carrots, Peeled And Shredded
- 1/2 Stalks of celery, sliced thin
Nutrition
value
value
289
calories per serving
20 g Fat22 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein22g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A1313mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus255mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen