2 centimeter 12 chicken tenders or 2 large chicken breasts cut lengthways in strips
2 tablespoon Sea salt
1 tablespoon Minced Garlic
1 cup Hot chilli sauce
2 Large carrots, grated or shaved into ribbons with vegetable peeler
3 stick Large celery thinly sliced
1 Red delicious apple, cored and thinly sliced
200 gram Mixed leaf salad
Nutrition value
111
calories per serving
2 g Fat6 g Protein16 g Carbs7 g FiberOther
Current Totals
2 g Fat
6 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
6 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
1463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
