1 As required Large skinless, boneless chicken breast, or more
As required Salt and ground black pepper
2 tablespoon Butter
0.5 cup Chopped Onion
1.5 cup Arborio Rice
1 quart Chicken broth, divided
0.25 cup Hot pepper sauce , or to taste
0.25 cup Chunky blue cheese salad dressing, or more to taste
Nutrition value
364
calories per serving
10 g Fat8 g Protein60 g Carbs4 g FiberOther
Current Totals
10 g Fat
8 g Protein
60 g Carbs
4 g Fiber
MacroNutrients
Carbs
60 g
Protein
8 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
68 mg
Iron
4 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
