Buffalo Chicken Rice Bowls Recipe

Recipe By Inspired Taste

These satisfying buffalo chicken rice bowls are easy to make, packed with good for you ingredients and taste great.

4.9
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
 Buffalo Chicken Rice Bowls
plan
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ingredients serve

Ingredients for Buffalo Chicken Rice Bowls Recipe

  • 3 ounce 2 skinless, boneless chicken breasts, each
  • As required Salt And Fresh Ground Black Pepper
  • 1/2 tablespoon Olive oil
  • 1 cup Broccoli florets
  • 1 tablespoon Buffalo wing sauce, see our homemade buffalo sauce recipe
  • 1/2 cup Warm cooked brown rice, recipe below
  • 1.50 cup Salad Greens
  • 1 Lemon wedges
  • 1 tablespoon Ranch dressing, see our quick recipe below
  • 1 tablespoon Crumbled Blue Cheese
  • 1/2 cup Brown Rice
  • As required Water
  • pinch Pinch of salt
  • 1 tablespoon Sour cream or crema
  • 1/2 Juice from lemon wedge
  • 0.13 teaspoon Dried Dill
  • pinch Pinch onion powder
Nutrition
value
1148
calories per serving
30 g Fat40 g Protein173 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    40g
  • Carbs
    173g
  • Fiber
    7g

MacroNutrients

  • Carbs
    173g
  • Protein
    40g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    10mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    2mg
  • Phosphorus
    623mg
  • Selenium
    22mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste