Buffalo Chicken Egg Muffins Recipe

Recipe By Fake Ginger

Buffalo chicken egg muffins-protein-rich breakfast idea Eggs, chicken, hot sauce, and green onions are baked until set. Perfect for meal prepping

4.7
24 Rating - Rate
Non Vegdiet
1hr 1minstotal
15minsPrep
50minsCook

ingredients serves

12
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Ingredients For Buffalo Chicken Egg Muffins Recipe

Nutrition
value
157
calories per serving
11 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    165 mg
  • Selenium
    27 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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