Bubble and Squeak Recipe

Recipe By Small Town Woman

This fun and easy bubble and squeak recipe (potato cakes) makes good use of leftover mashed potatoes, cooked vegetables and meat. It is traditionally served with a poached or fried egg over the top or meat leftover from the night before.

4
16 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Bubble and Squeak Recipe

Nutrition
value
185
calories per serving
10 g Fat5 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    2 mg
  • Vitamin A
    623 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    79 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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