Ingredients For Brussels Sprouts, Roquefort Cheese And Bacon Salad Recipe
4 ounce Brussels Sprouts
4 Strips oscar mayer lower sodium bacon
1 Escarole
1 Onion
1 Red pepper
1 tablespoon Heinz balsamic vinegar
3 tablespoon Planters pecans, coarsely chopped
1 Boneless Skinless Chicken Breast
0.25 cup Chopped Parsley
1 tablespoon Olive oil
Nutrition value
130
calories per serving
11 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
11 g Fat
3 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
617 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment