Bruschetta Pork Chops With Basil Recipe

Name: Bruschetta Pork Chops With Basil Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By My Food and Family

4.7

15 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Bruschetta Pork Chops With Basil Recipe

1 inch 2 boneless pork chops, thick, butterflied
2 tablespoon Shake 'n bake original pork seasoned coating mix
1 Large plum tomato, chopped
0.25 cup Kraft balsamic vinaigrette dressing
2 tablespoon Chopped Fresh Basil
1 Clove Garlic, Minced

Nutrition
value

calories per serving

2 g Fat5 g Protein3 g Carbs2 g FiberOther

Current Totals

2 g Fat
5 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
5 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
706 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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