This super easy fall side dish gets a little kick from red pepper and ground ancho chile peppers. But don't worry--a brown sugar glaze keeps this squash recipe from getting too spicy.
Ingredients For Brown Sugar-Chile Baked Acorn Squash Recipe
3 Small acorn squash, halved and seeded
0.33000000000000007 cup Packed brown sugar
0.75 teaspoon Ground ancho chile pepper
0.5 teaspoon Salt
0.25 teaspoon Crushed red pepper
3 tablespoon Butter
Nutrition value
57
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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